Extra Innings - Where the Game Never Ends

    Professional Instruction

    Extra Innings offers year-round professional baseball and softball instruction.

    Team up with one of our instructors on a regular basis to get the most out of your training! Using a uniform step-by-step teaching system, our instructors encourage positive progress even outside the facility. All instructors at Extra Innings Frederick come with an extensive baseball or softball background.

    Extra Innings offers private and group lessons for:

    • Pitching
    • Hitting
    • Throwing
    • Fielding
    • Catching
    • Base Running
    Baseball & Softball Instruction | Extra Innings Frederick

    Whether they are former or current professional players, college all-stars, or high school or college coaches, Extra Innings Frederick offers serious professional instruction! For players looking to work with an instructor on a regular basis, check out our Lesson Packs and MVP Membership for savings.


    HITTING - 30 mins$42 / $32*

    Hitting instructors at Extra Innings work with players to improve their hitting mechanics. Our instructors teach the finer points of hitting and players practice them through drills that cover balance, stance, approach, point of contact and follow through.

    * MVP Member Price

    PITCHING - 30 mins$42 / $32*

    Pitching instructors at Extra Innings teach players proper pitching mechanics to increase velocity and prevent injury. Topics covered through instruction and drills include the basics of throwing, balance, body control, stride, release point and follow through.

    * MVP Member Price

    FIELDING - 30 mins$42 / $32*

    Fielding instructors at Extra Innings teach players the drills and skills necessary to improve their defensive games. Learn the proper mechanics of the fielding stance, footwork, balance and the importance of using 2 hands, along with proper throwing techniques.

    * MVP Member Price

    Team Lessons5 or more students

    In Two Tunnels
    Full Hour - $200

    Group Lessons2 - 4 students

    Half Hour - $25 each
    Full Hour - $40 each

    Lesson Packs

    Lessons Packs can be used for one-on-one lessons in any of the baseball or softball skill areas; hitting, fielding, pitching, throwing or catching! Now ball players can work with a professional trainer on a weekly basis to improve their skills at a very affordable price!

    Extra Innings Frederick offers the following packages for players who are serious about improving their skills, and want to save money while working with a trainer on weekly basis.

    6 Session - Lesson Pack30 Min Lessons

    Non-Member

    $220

    Purchase

    MVP Member

    $180

    Purchase

    10 - Lesson Pack30 Min Lessons

    Non-Member

    $350

    Purchase

    MVP Member

    $300

    Purchase

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